I help people step into the fullness of who God created them to be.

Most people never stop to reflect on the fact that they’re not living into their full potential. They miss out on the beauty and abundance God has placed around them—and don’t yet know how to access His peace and joy. Others may have glimpses of it but feel stuck, unsure how to move forward. The truth is, you don’t need permission to live abundantly—you just need the right guide. That’s where I come in.

Through my unique program—shaped by years of personal growth, study, proven strategies, creative expression, and my own journey of healing and trauma recovery—I help people step into the fullness of who God created them to be. My coaching blends real-life experience, biblical truth, and transformative practices designed to help you thrive with purpose and joy.

If you’ve ever felt like you’re not living with your whole heart—lacking purpose, joy, or excitement—or worry if you are merely living from a head-space faith that hasn’t made its way to your heart, and you just don’t know how to move. Oh please hear me when I say: there is a better way! On the other side of your fear or uncertainty is TRANSFORMATION and RENEWAL!

Together, we’ll uncover the clarity, direction, and encouragement you need to unlock the vibrant, abundant life that’s already waiting for you in Christ.

I’ve done the hard work of renewal, and now my deepest desire is to walk alongside others as they step into their God-given potential, purpose, and the abundant life He has promised.

My program will help you:

• Identify your true priorities and release what no longer serves you

• Live intentionally and with purpose

• Stay aligned with God’s heart and will

• Rediscover and delight in the fearfully, wonderfully made parts of yourself

• Build healthy habits that support your calling

• Create and follow through on meaningful goals

• Renew your mind—moving from scarcity to abundance

• Delight in God’s beauty and goodness

• Worship in personal, creative, and life-giving ways

• Heal from within through intentional inner work

• Surround yourself with truth, beauty, and life-giving goodness

• Break free from overfunctioning and unhealthy patterns

• Mourn what needs to be mourned in healthy ways

• Reawaken holy desire for a full, beautiful life

I’ve walked alongside teens and adults through seasons of challenge—mental health struggles, physical and chronic illness, postpartum transitions, parenting challenges, marital and financial stress, identity loss, faith struggles, and more. Whatever your season, you don’t have to walk it alone.

The program, an overview

My coaching program is unique because it draws from a wide range of resources I’ve studied, lived, and tested in real life. In God’s grace, He turned even my lowest moments into a foundation of wisdom and turned my mess into my message. While others were out and about living their lives in the world, I was often at home reading every book I could about healing while highlighting, underlining, and annotating every nugget I’d want to embody, studying God’s word, praying fervently, devouring podcasts while writing “healing” curriculums for myself, and what I’d later discover, for others, and doing the hard, uncomfortable work of healing past and current wounds. I failed a lot, and still do, but now I see my failures as gifts and fuel for the continuing process of becoming like Christ and living in his abundance and joy. All of these years of long-suffering and trauma work, I didn’t realize that I was also preparing—for such a time as this (Esther 4:14).

Influences & training

Here are some of the tools, practices, and experiences that have shaped me as a coach and the program I have crafted for you:

• The Holy Bible – my ultimate source of truth and guidance

• A lifetime of Bible study notes and sermon reflections that I’ve prayed through and applied to daily life

• A deep love for Christian self-growth books

• A broad study of secular self-help books, extracting truths that align beautifully with faith

• A passion for all kinds of reading—from poetry and literature to history and nonfiction

• Certification as a Therapeutic Arts Practitioner, opening the door to deep creative healing

• Extensive study in mindset and neuroplasticity

• Years of weekly work with a skilled therapist and the many modalities we’ve worked through together

• A lifelong practice of journaling, supported by courses and studies I’ve invested in

• Participation in a well known limbic system rewiring program

• Writing and leading the curriculum for Sacred Art Journaling, my art ministry

• Hundreds of hours of podcasts and detailed notes I’ve studied and organized

• Firsthand experience with functional medicine and chronic health recovery

• Lived experience with trauma, perseverance, and long-suffering

• A lifetime as a creative, artist, poet, and teacher

• Years of coaching youth sports, learning that mindset challenges are universal

• Walking beside others through my personal ministries

• A driving commitment to a Spirit of Excellence—believing that whatever you do, you do it with all of your heart for the LORD, and that “the way you do anything is the way you do everything”

• Guidance from Christian mentors and spiritual advisors

 My journey to arrive here

Coaching has always been a part of who I am. Even early on, I was the friend people turned to for honest, wise, and thoughtful guidance. I took that responsibility seriously then, and I still do today. From a young age, I’ve had a strong moral compass and sense of right and wrong, and over time, my values have only deepened through my relationship with Jesus Christ. Today, my life and coaching is rooted in biblical truth and grounded in a desire to love others well.

My life verse, Colossians 3:23, says: “Whatever you do, work at it with all your heart, as working for the Lord.” That verse is more than a motto—it’s the foundation of how I live and coach. I believe my purpose isn’t about me; it’s about using the gifts God has given me to serve others and make a lasting impact for His Kingdom.

As a coach, I strive to lead with integrity, compassion, wisdom, and encouragement. I’m loyal, trustworthy, kind, empathetic, warm, and approachable—someone people feel comfortable with. I’m also passionate about excellence in everything I do, bringing energy, fun, and a little joy to every session sitting across from someone. I’m grateful for the unique gifts and experiences God has created in me that I use to help others and love them well. It’s a privilege, honor, and blessing to coach another person into freedom and transformation.

My journey hasn’t been easy. I’ve walked through deep trauma and, by God’s grace, found healing on the other side. Those experiences have shaped me and now allow me to coach with greater empathy and understanding. I’ve learned firsthand how difficult it can be to support someone through pain if you haven’t walked a similar path yourself. That’s why 2 Corinthians 1:4 resonates so deeply with me: “…who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.” My heart for ministry is the same heart I bring to coaching.